I know you've probably tried other methods before, but the problem with those other methods is that they were taught by mediums who had a special 'gift,' meaning that they were born with the ability to communicate with spirit. They didn't have to spend much time priming and building their spirit-talking-skills because it was a skill that they always had.
Those of us who weren't born with this ability (or who, at some point in our lives, shut it down), may feel as if we are at some type of disadvantage.
We've been told that we have to spend hours of meditating, visualizing, and raising our vibration so that we can connect to our loved one...but these feel like impossible feats when you are grieving a tremendous loss.
Fortunately, hours of meditation isn't necessary for spirit communication, and even in the throws of grief, you can learn how to communicate with spirit and I'll show you how it's done!