5 Simple Ways To Cleanse Your Aura

What is an Aura?

An aura is like an invisible bubble people carry with them. You know how sometimes you walk into a room and can immediately sense if someone is happy, stressed, or angry—even if they don’t say a word? That’s because we all give off subtle energy, and that energy can affect how others feel around us.

Think of it like body heat: you can’t always see it, but it’s there, and sometimes you can even feel it if you’re close enough. Similarly, auras are a part of our presence. They're not about magic or superstition—it’s just another way to describe the natural vibes we pick up from and give off to the world around us. 

The Energy Field We All Share

Everyone has an aura, whether they're aware of it or not. It's not something you need to "activate" or "unlock." It’s simply a natural extension of who you are. Some people may see auras as colors, while others feel them as subtle vibrations. You might not even realize it, but when you feel someone's "vibe," you're intuitively sensing their aura.

It’s More Than Just Colors

Auras are often associated with colors, but they’re much more than a rainbow-like halo around the body. They’re about vibes. Your aura communicates your mood, health, and even your spiritual alignment. A bright, expansive aura can make others feel calm and uplifted, while a tight, murky aura might make people feel uneasy.

How Auras Get ‘Dirty’

Life happens, and as we move through our days, we encounter all kinds of energy. Stress from work, arguments with loved ones, time spent in crowded or chaotic spaces, or even exposure to negative media can leave a subtle but noticeable mark on our energetic field. Think of your aura as a sponge—it absorbs the energy around you, whether it’s uplifting or draining.

Over time, this build-up of heavy, stagnant energy can make you feel tired, irritable, or even "off" without knowing why. Just as your body feels refreshed and renewed after a shower, your aura benefits from regular cleansing. By clearing away these energetic residues, you can feel lighter, more focused, and more connected to your authentic self.

Cleansing your aura is also a way of taking ownership of your energy. It’s about recognizing that while you can’t control everything around you, you can protect and nurture your own energetic space. This practice helps you create a clearer channel for positive emotions, heightened intuition, and the energy to take on life’s challenges with more ease and confidence.

5 Ways to Cleanse Your Aura

Cleansing your aura doesn’t have to be complicated. These five techniques can help you feel lighter, more centered, and energetically vibrant:

1. Movement with Intent

   Activities like yoga, tai chi, or even a spontaneous dance session can clear stagnant energy from your aura. The key is to move with purpose and let your body flow, releasing negativity as you go.
   

2. Reiki

   Reiki is an energy healing technique that works wonders for the aura. By balancing and smoothing your energy, it clears blockages and restores harmony to your energetic field.
   

3. Meditation and Affirmations

   Guided meditations and affirmations are powerful tools for cleansing your aura. Visualize a warm, healing light washing over you, clearing away the day’s stress and negativity. Want a head start? Check out my Deep Aura Cleansing Sleep Meditation to reset your energy while you sleep.

   
   
   
   

4. Smudging

   Smudging involves burning herbs like sage, palo santo, or cedar to purify your aura. As the smoke surrounds you, set an intention for clearing negativity and inviting positivity into your energetic field.

   
   

5. Crystals

   Crystals like selenite, black tourmaline, and amethyst are excellent for aura cleansing. Hold them during meditation, wear them as jewelry, or place them around your space to keep your energy field clear and protected.

Why Aura Cleansing Matters

Taking care of your aura is an act of self-love. It’s about honoring your energy, releasing what no longer serves you, and making space for joy, clarity, and connection. Whether you’re facing daily stress or embarking on a spiritual journey, a clean and vibrant aura will help you feel more aligned and empowered in all aspects of life.